The tipping point: Being overweight affects both your physical and mental health, which both suffer as a result of the weight. As an illustration, even though I had always enjoyed dancing, I could never gather the bravery to enter competitions because of how low my confidence was.
Additionally, you frequently worry that others will criticise or make fun of you due to your weight. However, it wasn’t until I started wearing men’s denim with a 42 centimetre waist that I realised I had to take action to get back in shape. I was aware that I needed to alter my way of living in order to get my life back on track.
you can watch my video how i lost my weight here click here